1.874 Säkert att installera
Katrina Wright presents The Sculpt You, a health and wellness program that aims to be the most affordable and accessible option available. This comprehensive program addresses both mental and physical health, providing a safe and enjoyable space for personal growth.
The Sculpt You eliminates the guesswork, allowing you to achieve the RESULTS you desire. It offers structured home and gym workouts designed for maximum muscle growth, along with customized meal plans developed by registered dietitians. Additionally, the program includes a personalized mental health system, a period tracker, dance/yoga/cardio and core activities, as well as exciting monthly challenges.
The app is consistently updated to enhance your development and personal growth journey. We are thrilled to have you join us and experience the magic of The Sculpt You!
Daily Home Workouts & Gym Workouts
Our workouts follow a structured four-week, full-body progressive overload split. Created by Katrina Wright, these workouts are designed to promote maximum growth. The workout split is updated monthly, ensuring variety and progression. Each workout includes warm-ups and cool-downs developed by our physical therapist and strength and conditioning coach. In-depth form videos and explanations accompany each exercise. For home workouts, all you need are dumbbells and a glute band!
Customized Meal Plans
Our registered dietitian has designed a comprehensive meal plan system that supports your journey towards becoming the healthiest version of yourself. Whether you prefer tracking calories and macros or using intuitive eating meal plans without specific quantities and numbers, we have options for you. Choose from four different meal plans: Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free. Our focus is on providing easy, quick, delicious, and affordable recipes!
Customized Mental Health System
Complete our mental health quiz and receive a personalized mental health plan tailored to your busy schedule. This includes yoga, breath work, journal prompts, and more - all designed to support your mental well-being.
Period Tracker
Understand how to optimize exercise, diet, and emotional support for each phase of your menstrual cycle. By utilizing our period tracker, you can achieve better results and overall well-being.
Dance/Yoga/Cardio & Core Activities
Get moving with our dance classes, embrace self-love through yoga, and benefit from the expertise of our Doctor of Physical Therapy in our cardio and core section.
Monthly Challenges
As a member, you have access to free monthly challenges that not only hold you accountable but also make training even more enjoyable. By participating, you'll have the chance to win $500. Additionally, each winner may choose a charity to which we will donate $250!
For the Terms of Use, please visit: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Översikt
Sculpt You: Full Body Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av Sculpt You LLC.
Den senaste versionen av Sculpt You: Full Body Workout är 1.874, släppt på 2023-10-03. Det lades ursprungligen till vår databas på 2023-09-29.
Sculpt You: Full Body Workout körs på följande operativsystem: iOS.
Användare av Sculpt You: Full Body Workout gav det betyget 5 av 5 stjärnor.
Relaterade produkter
1UP Fitness
The 1UP Fitness app is a valuable tool for anyone looking to improve their fitness journey. By downloading the app, you can set personal settings and goals to create a personalized diet and training routine.Positive Focus
A reliable and comprehensive resource for cultivating a positive mindset. When you find yourself in a negative mindset or simply want to enhance an already good day, Positive Focus is the perfect tool.Senaste uppdateringar
Supermercados MAS - Club MAS 4.61.3
Download the Supermercados MAS App 🛒 The Supermercados MAS app serves as a convenient online supermarket that enables users to save through the Club MAS program.Cat Toy - Cat Bat 1.5.2
As a devoted cat owner, I understand the importance of keeping our feline friends engaged and active. One such option is a game designed specifically for cats, which offers an interactive way to enhance their playtime.Physics Galaxy 1.1.7
Physics Galaxy is an eLearning platform that caters to students preparing for entrance exams such as JEE Main, JEE Advance, NEET, CUCET, KIITEE, DUET, and more.Toy Escape: Prison Breakout 1.0.5
The game "Prison Game" offers a compelling exploration of the complexities involved in executing a successful prison break. Players must navigate the intricacies of jail life, from evading guards to crafting essential tools for escape.BioBellinda 3.09
BioBellinda Online Branch Mobile Application.Vialaser 2023.29-01
Vialaser, a clinic specializing in laser hair removal, uses Alexandrite laser, considered the most efficient and comfortable on the market for hair elimination.med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
Adobe Creative Suite Master Collection
Släpp loss din kreativa potential med Adobe Creative Suite Master Collection! |
|
![]() |
Fonelab Android Data Recovery for Mac
Återställ dina förlorade data med Fonelab Android Data Recovery för Mac |
![]() |
Wondershare DVD Slideshow Builder Deluxe
Förvandla dina minnen till fantastiska bildspel med Wondershare DVD Slideshow Builder Deluxe |
![]() |
Dell Peripheral Manager
Hantera Dells kringutrustning effektivt och enkelt med hjälp av Dell Peripheral Manager. |
![]() |
Mac FoneLab-Android Data Recovery
Enkel och effektiv dataåterställning för Android-enheter med Mac FoneLab |
UltraBlock
UltraBlock: Effektivisera dina arbetsflöden som aldrig förr |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |