Sculpt You: Full Body Workout 1.874

Sculpt You LLC – Freeware – iOS
av 4036 röster

Senaste versionen
1.874 Säkert att installera

Katrina Wright presents The Sculpt You, a health and wellness program that aims to be the most affordable and accessible option available. This comprehensive program addresses both mental and physical health, providing a safe and enjoyable space for personal growth.

The Sculpt You eliminates the guesswork, allowing you to achieve the RESULTS you desire. It offers structured home and gym workouts designed for maximum muscle growth, along with customized meal plans developed by registered dietitians. Additionally, the program includes a personalized mental health system, a period tracker, dance/yoga/cardio and core activities, as well as exciting monthly challenges.

The app is consistently updated to enhance your development and personal growth journey. We are thrilled to have you join us and experience the magic of The Sculpt You!

Daily Home Workouts & Gym Workouts

Our workouts follow a structured four-week, full-body progressive overload split. Created by Katrina Wright, these workouts are designed to promote maximum growth. The workout split is updated monthly, ensuring variety and progression. Each workout includes warm-ups and cool-downs developed by our physical therapist and strength and conditioning coach. In-depth form videos and explanations accompany each exercise. For home workouts, all you need are dumbbells and a glute band!

Customized Meal Plans

Our registered dietitian has designed a comprehensive meal plan system that supports your journey towards becoming the healthiest version of yourself. Whether you prefer tracking calories and macros or using intuitive eating meal plans without specific quantities and numbers, we have options for you. Choose from four different meal plans: Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free. Our focus is on providing easy, quick, delicious, and affordable recipes!

Customized Mental Health System

Complete our mental health quiz and receive a personalized mental health plan tailored to your busy schedule. This includes yoga, breath work, journal prompts, and more - all designed to support your mental well-being.

Period Tracker

Understand how to optimize exercise, diet, and emotional support for each phase of your menstrual cycle. By utilizing our period tracker, you can achieve better results and overall well-being.

Dance/Yoga/Cardio & Core Activities

Get moving with our dance classes, embrace self-love through yoga, and benefit from the expertise of our Doctor of Physical Therapy in our cardio and core section.

Monthly Challenges

As a member, you have access to free monthly challenges that not only hold you accountable but also make training even more enjoyable. By participating, you'll have the chance to win $500. Additionally, each winner may choose a charity to which we will donate $250!

For the Terms of Use, please visit: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Översikt

Sculpt You: Full Body Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av Sculpt You LLC.

Den senaste versionen av Sculpt You: Full Body Workout är 1.874, släppt på 2023-10-03. Det lades ursprungligen till vår databas på 2023-09-29.

Sculpt You: Full Body Workout körs på följande operativsystem: iOS.

Användare av Sculpt You: Full Body Workout gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter

1UP Fitness

The 1UP Fitness app is a valuable tool for anyone looking to improve their fitness journey. By downloading the app, you can set personal settings and goals to create a personalized diet and training routine.

Positive Focus

A reliable and comprehensive resource for cultivating a positive mindset. When you find yourself in a negative mindset or simply want to enhance an already good day, Positive Focus is the perfect tool.

Senaste versionen
1.874

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	HP QuickWeb Förbättra din HP-upplevelse med QuickWeb
	Program4Pc Audio Editor Prisvärd och användarvänlig ljudredigering med Program4Pc Audio Editor
	Welcome Center Förenkla din enhetsinstallation med Welcome Center från Acer Incorporated
	WinUsb CoInstallers Effektivisera installationer av USB-drivrutiner med WinUsb CoInstallers från Nokia
	Ut Video Codec Suite Högkvalitativ Video Codec Suite: Ut Video Codec Suite recension
	AnyMP4 Android Data Recovery for Mac Enkel dataåterställning: AnyMP4 Android Data Recovery för Mac ger resultat

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!